MY MISSION
I help people build lasting success in their lives
Your Coach
I hold multiple professional certifications and have worked with hundreds of individuals. Find out more about me in "My Story" and "Services" section.
Testimonials
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I have been counselling people for 20 years and only occasionally do I come across someone who I feel brings value to my life. I must say wholeheartedly that the process Rashida brought me through in a very short period of time got to the heart of the matter quickly and easily.
Stephanie Durand
Councellor
Within just a few session Rashida led me to identify, understand and change key self-limiting beliefs that had been holding me back for years. If you feel like you are stuck and can't change it by yourself, I highly recommend Rashida's services.
Luis Soares
Business Owner
I am extremely grateful for every life lesson I was finally able to learn through Rashida's coaching. A year ago I was just confused that I was "searching for more" and soon after she realized that I was clueless as to in which direction to search. To my luck she trusted more than anyone else, myself included, in my capacity for both asking and answering the right questions. As expected, the immediate game changer has helped me achieve a much higher level of self awareness, a recharged self confidence and empowering sense of pursuit. Looking forward to further guidance on living purposefully.
Adrian Nandez
MBA
There are two things for me that separate her from every one else I've ever worked with.Her compassion creates a space where I feel completely open to express myself. You become immersed in a peaceful atmosphere where you lose track of time. It's like I could tell her everything with complete acceptance. But it wasn't only that. Her intelligence far transcends others I have worked with... The understanding and knowledge about myself that I gained with her, was something I wish I wouldn't done months, if not years, earlier. Very grateful for the help! Thank you, Rashida!
Nick Tourville
Professional
Priceless experience! Rashida dug deep and helped me uncover what I couldn't see that was going on. As a result, I have more confidence and a shift in mindset. Before working with her, I didn't think a coach would so much. However, because she was able to see beyond my words and ask the targeted questions, I was able to see what was blocking me from moving forward in my life. And best of all she made me feel safe and supported through the process. I definitely recommend Rashida!
Mini Crystal Velenzuela
Professional
As a serial entrepreneur, and someone who has launched over 36 business, fear is not something that usually hold me back... I can not recommend Rashida Stevens’ services highly enough. She is skilled, educated and efficient in her application, and through her exceptional guidance I changed the trajectory of a business, a partnership meeting, and a my future profits.
Nicole B-Z
Entrepreneur
She helped me a lot. She taught me that mindset is really everything. Here's the thing, if you think that you can do something you'll just do it. You'll act on it immediately. But if you want to do something or need to do something but you can't thats a mindset issues there. There's a block a mental block and that is why you keep on putting it off and procrastinate... My advice to you is when you talk to her don't hold back be open and tell her the truth of where you are right now so she can diagnose and give you a right solution. Thanks for helping me Rashida!
Alo Mendoza
Professional
Before coaching with Rashida, my mindset wasn't in the best place. In fact, I was feeling anxious and kind of lost. I didn't know what to expect but one hour with her turned out to be so amazing. I've made breakthroughs and saw my own limiting beliefs that were holding me back. What I love about her was that she got me to see things for myself rather than telling me how it should be which was powerful. You are awesome, thank you, Rashida!
Kimmie Wong
Professional
Thank you so much for your coaching, Rashida. We are now starting year 5 and look at me now: total happiness, best financial performance ever, super personal life, somehow everything is balanced despite serious craziness on so many levels, new business projects and yet still time for dancing and travel. You have done a remarkable job! I am so grateful for your coaching. You have made such a profound difference in my life Big big thank you COACH!!!
Jack Kasinski
Professional
I was fortunate to work with Rashida in the early stages of a business project after a post of hers drew my attention to the fact that my peaks and troughs of confidence might be related to the experience of a previous business failure.Working with her helped me to explore buried residual feelings around that difficult time which were subtly impacting on my current projects.... She knows just when to push a little harder, and when to wait.The process was fascinating and I learned techniques which I can now use myself when seeking clarity. I highly recommend Rashida, who has helped me to release from previously invisible past ties and move forward in my business with a new momentum . Thank you !!
Amanda Tse
Professional
Hey all! I have been an entrepreneur for about 4 years now, and was a professional swimmer for 15 years before that. I thought I got this mind set thing right, all the affirmations and everything. But I always thought and felt that I could do better on things but for some reason felt like I was held back by this invisible block. After one session with Rashida I was able to find this mental block of mine. I was speechless for like a day or two because I really really thought that I knew all my fears, insecurities and all. It turned out I had no idea. Rashida was able to guide me through her process and found my real blockages.I feel like I have just woken up! I recommend Rashida to everybody!
Muzzafer Demirtas
Entrepreneur
Rashida was great!!! From the beginning she did what she said she would do. Her energy makes it a pleasure to work with. She shares valuable points when we meet, she is interested in you, great listener and when she talks about her own experiences for example purpose, you can tell she has a very clear WHY I strongly recommend her. She will allow you to achieve your goals quicker.
Polo Corbella
Professional
Rashida delivers exceptional value in a very short amount of time. If you are entrepreneur and are looking for clarity regarding your next steps in business, Rashida is the person to go. Feel free to reach out forms more detailed reference.
Sergii Sokoliuk
Entrepreneur
Rashida is a God-sent woman! When I first heard about her I was intrigued and ready to talk to her from the start. Before our conversation I was neutral and not really happy with my current situation and when we finished our conversation I was able to pin point all the blocks and missed connections I was having. It’s a very unique process. Not like a typical experience! You must give yourself the gift of having a session with her you won’t regret it!
Connie Cruz
Professional
Self-limiting beliefs and self-sabotage are real, but we're not always fully aware of how much they get in our way of thriving in business and life. I knew there was something holding me back, but I couldn't figure it out by myself. That's why I want to thank Rashida for the impactful transformation she guided me through by her incredibly efficient job. Within just a few sessions Rashida led me to identify, understand, and change key self-limiting beliefs that had been holding me back for years. If you feel like you are stuck and can't change it by yourself, I highly recommend Rashida's services.
Luis Soares
Entrepreneur
What I Do
Your brain is the most powerful tool you have in the world. Everything you do, all the results you create are caused by the thoughts within your brain. If you have areas in your life where you are not showing up in the way that you want to and are not having the results you want, it is because of thoughts your brain is having around that area of your life.
A lot of those thoughts were programmed into your brain throughout your life. Most of them you are not consciously aware of. But they still drive and control you.
When you get coached, you get to find out what is going on in there. You get to see those thoughts and see how they determine how you feel, act, and create results. You will no longer wonder why things happen to you. You will see EXACTLY how you make events happen in your life. And you can use that knowledge to create more of the results that YOU WANT. You can be just one thought away from what you want. Just one thought can change the trajectory of your day, week, year, and your life.
With each session you will feel yourself and your life change. You will have more clarity. More confidence. Feel more empowered and more excited about your life. You will understand yourself and others better and see improvement in your relationships. You will be more efficient and effective in your work. You will feel better and have more energy.
When you learn to work with and manage your mind you will be amazed at what you are able to create. And here is a bonus- it is simpler than you think. Are you ready do this?
Book a free consultation with me to see how coaching can transform you and your life.
Difference Between Coaching and Therapy
While there are some areas of overlap, the main difference between coaching and therapy is that therapy is focused on problems rooted in the past to restore health in the present. It works on resolving past traumas and issues to change self-destructive habits with the hope of creating a more stable future. Therapy takes someone from negative, to zero or neutral.
Coaching is present and future based. It’s about action and results and coaches measure their client’s success with specific outcomes. Coaching helps people go from neutral to higher. The goal of life coaching is to help you get “unstuck”. The life coach will identity current problematic patterns and behaviors so that you can modify them and move forward. The coach will also help you set specific goals, provide accountability, and celebrate your wins. Sessions are structured and are focused on actionable strategies and visible growth.
While therapists determine illnesses and pathologies so their patients can be clinically treated, coaches do not diagnose. They also do not work with active trauma, treat mental health illnesses or problematic self-destructing behaviors.
How do you know which one you need?
For example, if you decided to climb a mountain: Does your past dictate that you require a sherpa or a physician?
If you currently have a medical condition that must be resolved before undertaking the climb, you would first see a doctor for treatment. You need a baseline of good health before you begin the trek.
If however, you are already in good physical condition, then you are perhaps prepared to seek the services of a sherpa to undertake the journey. These specialized experts will help you with climbing strategy and finding the most efficient path forward.
In this case the therapist is the physician who will certify that you are ready to begin your climb. The coach is the sherpa who will hone your skills, help you with motivation and accountability, and take you from a beginner climber to an expert one.
Often, clients choose to see a coach and a therapist at the same time. Both professions offer critical insight into personal issues and help individuals live higher quality lives.
Who I Do and Do Not Work with
Coaching with me is not for the faint of heart.
I Do Not Work with Those Who:
I Do Work with Those Who:
WHAT DOES US WORKING TOGETHER LOOK LIKE?
I work with clients in three month increments. Most often we meet weekly with all sessions held online for your convenience. Clients have they option to record calls for easy review:
1. Much of my work consists of identifying beliefs and thoughts that hold you back from taking the action required to yield results in life you wish to have. Such beliefs are often harbored by clients internally for a long time. While we are able to identify blocks efficiently, it can take time for positive thought habits to set. Research has shown that durations of less than three months seldom create lasting change.
2.I strive to have clients leave the sessions feeling positive and uplifted, ready to take on the week. My job is to create a mental container where everything seems possible. After sessions, clients return to their everyday lives; the world built around old beliefs. A world that risks pulling them back into old habits. Add the stresses of daily life, distractions, and unexpected events that lead us off track. Until you become habitual in your new way of thinking your brain will need to be cleaned out regularly. That’s why we meet weekly. Also- if you only get coached occasionally it is usually around a problem or a crisis that arose. When you get coached weekly, we can get in deeper. We can plan further. We can look and celebrate how far you’ve come.
I do not use a cookie cutter approach- all sessions are custom fit for you- your specific challenges and aspirations.
You bring openness, willingness to look at yourself and your patterns.
I bring my tools and experience to help you access your inner resourcefulness and genius.
When we first start working together, we set goals for the whole length of the contract. We come up with a doable action plan and start tackling your goals one session at a time. Remember how to eat an elephant? Everything is doable when broken into small enough pieces. If, however, something else comes up that you think is more important- we can always adjust course. You are always in charge. This is your time, and I am here to support you with what you need most.
Fred Morse
About
I was born and raised in a beautiful mountainous country of Kyrgyzstan in the heart of Central Asia before immigrating to Canada 17 years ago. While the move opened a lot of new possibilities for me it also proved to be quite challenging. Culture shock and loss of identity and my place in society hit me hard. I ended up going through a period of depression with consequent trauma. I didn’t know of all the tools available to me, so I dove headfirst into reading everything that I could find about emotions, psychology, communication, and relationships.
On the other side of that journey I developed a huge passion for helping others understand themselves deeply so that they can live rich fulfilling lives. I came across coaching and, to my amazement, realized there is a great deal of structure to the process. Structure that now supports me to help individuals from all walks of life and a diverse set of challenges. I am extremely passionate about mental health and personal awareness. There are a number of elements in life we cannot control, but we can control ourselves. And when we truly tap into our power the world that opens is remarkable. This is what I do for my clients. I help them tap fully into their inner resources, feel empowered, and take control. And fall deeper and deeper in love with lives they create one conversation at a time.
Using coaching tools has helped me create and live the life of my dreams: business I love, finding the love of my life and building a family with them. Fulfilling relationships with friends and a deep relationship with myself where I believe in and appreciate myself and have my own back no matter what happens. I have personally experienced the power that comes with knowing how to use our mind and I am passionate about teaching others the same skill.
Training and Certifications:
Erickson College International - Professional Certified Life Coach Certification
Erickson College International - The Art and Science of Family/Couples Coaching Certificate
Erickson College International - The Art and Science of Mindfulness
Erickson College International - Neuro Linguistic Programming Certification
Moving The Human Spirit - Trauma Informed Coaching
The Life Coach School- Certified Life Coach Certification (In progress)
Plus hundreds of books/trainings/seminars I have attended for my own growth and development that I also use as coaching tools to help my clients.
Find out more about my training and qualifications in the "What I do" section.
Contact
I am deeply committed to my clients and therefore only work with certain number of people at a time. If you would like to explore the possibility of working together please contact me and we can schedule a discovery session. I look forward to hearing from you.
Location:
Calgary, Alberta, Canada
Email:
info@actioninspired.net
Call:
Book Appointment